'In the midst of all the glamour I hope you find God.'

Jan 23, 2013

Drink More Water!

Hey all, I just wanted to do a quick post on something that I absolutely can't live without, my water bottle! I've done a post before with my Victoria's Secret water bottle, but I recently bought this water bottle online and I love it much more. This one has a straw which makes drinking easier, as funny as that sounds! This Camelbak water bottle is usually around $15 in stores, or you can save a couple dollars and gas by buying it online from here. Shipping was free and it came the next day!

As you can see this pic was taken while I was at work. I seriously take this thing everywhere!

Each refill of the water bottle is a little over 4 cups of water and I drink between 3-4 full bottles in one day. For those of you who don't like plain water like me, you can add Propel flavored water packets to your water. There are many brands and flavors of water packets but I only drink the Propel brand because not only is it zero calories, but it also does not have any aspartame which is an artificial sweetener and something you should stay away from. Here is a detailed article on the reasons to stay away from aspartame. Unfortunately, aspartame is found in so many things which is why reading nutritional labels is so important. That being said, Propel is a great brand and they have a huge variety of different flavors, my favorite is raspberry lemonade. 

1 comment

  1. Staying hydrated is essential for maintaining good health, especially while dealing with strenuous responsibilities like dissertation writing. Drinking more water will help you concentrate, gain energy, and keep your mind sharp. For students in the United Kingdom, combining hydration with skilled assistance from dissertation writing services uk. can make a major difference in academic performance.