May 12, 2014

Recent Eats & Meal prep

Breakfast: Two whole eggs with spinach, 1/4 avocado and yogurt

Lunch: 2oz Turkey breast deli meat on whole wheat bread with hummus and a banana

Breakfast: 4 Egg Whites, 1/4 Avocado, 1 kiwi, yogurt and 1 whole wheat toast with 1tbsp hummus

Dinner: 4 oz Tilapia with cherry tomatos, 1 tbsp hummus and a protein shake

Snack: 2 Slices whole wheat toast with 1/2 tbsp better'n peanut butter on each and blueberries

Lunch or Dinner: 4oz Tilapia with 1/2 cup brown rice, broccoli, tomatoes and 1 tbsp hummus

Lunch or Dinner: 4oz baked chicken breast with 1/4 avocado, 1/2c plain yogurt, cherry tomatoes and brussel sprouts


Weekly meal prep!

Hey Everyone! I hope you all had a great weekend and are having a good start to your Monday. I'm currently at the airport waiting for my delayed flight to Atlanta, so I thought it was a perfect time to do a post! As promised, here is a post of my recent eats & meal prep. Please let me know if you have any questions or anything specific that you want me to talk about! 

4 comments:

  1. i love love LOVE your healthy meal preps! Your fridge is so organized!! :O I need to attempt trying this on a Sunday for my work week :)

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  2. You've inspired me to eat healthy :)

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  3. Wow, what healthy meals (and very colorful and delicious-looking)! This post is an inspiration to eat healthier. May I ask though, do you ever get cravings for big portions or fatty food? How do you stay disciplined in your eating habits?

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  4. Yummy and healthy

    http://inlinewithtima.blogspot.com/

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